katus2005 futás
Sport
(edzés)
Edzés ideje
04:44:21Távolság
37.81 km Szint: 992 mTempó
07:31 p/km (7.98 km/h)Útvonalad térképen
Szintemelkedés 992 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1 | 05:57 | 10.08 | 30 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 17 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 23 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 15 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 123 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 64 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 19 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -8 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -14 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -44 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -18 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -4 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -10 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 28 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 49 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -91 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 6 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -49 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 63 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 38 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -61 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -75 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 22 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 67 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 46 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -4 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -51 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 21 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -17 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -22 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -36 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -17 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -14 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -17 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -26 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -22 | 0 | 0 | 0 | |
| 00:04:10 | 0.81 | 05:09 | 11.66 | -24 | 0 | 0 | 0 |
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