p.attila futás
Sport
(edzés)
Edzés ideje
03:52:06Távolság
38.23 km Szint: 1007 mTempó
06:04 p/km (9.88 km/h)Útvonalad térképen
Szintemelkedés 1007 m
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:58 | 1 | 05:58 | 10.06 | 29 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 16 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 23 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 14 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 126 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 52 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 23 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -6 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -18 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -33 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -22 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 18 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -44 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 37 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 55 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -74 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -16 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -58 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 73 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 25 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -16 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -109 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 24 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 28 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 106 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -5 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -78 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 34 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -7 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -13 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -16 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -10 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -49 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -14 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -33 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -17 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -31 | 0 | 0 | 0 | |
| 00:01:07 | 0.23 | 04:51 | 12.36 | -6 | 0 | 0 | 0 |
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