Edzésleírás
Tiszta égbolt, 6°C, Hőérzet 1°C, Páratartalom 35%, Szél 33km/h ÉÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1.01 | 06:00 | 9.99 | 5 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | -1 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:33 | 1.02 | 05:26 | 11.03 | 0 | 0 | 0 | 0 | |
00:05:15 | 0.98 | 05:21 | 11.20 | -3 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 2 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -3 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | 6 | 0 | 0 | 0 | |
00:05:18 | 0.99 | 05:21 | 11.21 | -1 | 0 | 0 | 0 | |
00:05:32 | 1.02 | 05:25 | 11.06 | -2 | 0 | 0 | 0 | |
00:05:18 | 0.98 | 05:24 | 11.09 | 0 | 0 | 0 | 0 | |
00:05:27 | 1.01 | 05:24 | 11.12 | 1 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | -1 | 0 | 0 | 0 | |
00:05:28 | 1.02 | 05:22 | 11.20 | 0 | 0 | 0 | 0 | |
00:05:19 | 0.98 | 05:26 | 11.06 | -3 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -2 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
00:05:08 | 1.01 | 05:05 | 11.81 | 0 | 0 | 0 | 0 | |
00:05:19 | 0.99 | 05:22 | 11.17 | 7 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -1 | 0 | 0 | 0 | |
00:04:11 | 0.74 | 05:39 | 10.61 | -1 | 0 | 0 | 0 |