Edzésleírás
https://connect.garmin.com/modern/activity/8531467826
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1 | 06:35 | 9.11 | 22 | 103 | 149 | 137 | |
00:06:00 | 1 | 06:00 | 10.00 | 13 | 141 | 150 | 147 | |
00:05:49 | 1 | 05:49 | 10.32 | 16 | 139 | 161 | 149 | |
00:05:48 | 1 | 05:48 | 10.34 | 6 | 142 | 149 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 4 | 143 | 150 | 146 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 141 | 150 | 145 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 138 | 148 | 143 | |
00:05:59 | 1 | 05:59 | 10.03 | 16 | 143 | 156 | 150 | |
00:06:05 | 1 | 06:05 | 9.86 | 14 | 147 | 155 | 151 | |
00:05:56 | 1 | 05:56 | 10.11 | 8 | 145 | 151 | 148 | |
00:05:44 | 1 | 05:44 | 10.47 | 7 | 143 | 152 | 148 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 142 | 159 | 148 | |
00:05:46 | 1 | 05:46 | 10.40 | 2 | 142 | 149 | 145 | |
00:06:08 | 1 | 06:08 | 9.78 | 3 | 125 | 147 | 141 | |
00:01:10 | 0.2 | 05:50 | 10.29 | 1 | 140 | 144 | 142 |