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Morning Run2022.03.26 Szombat, 08:03:49

Sport


(edzés)

Edzés ideje

09:43:57

Távolság

101.87 km Szint: 263 m

Tempó

05:44 p/km (10.47 km/h)

Pulzus

Átlag
140
Minimum
92
Maximum
166

Útvonalad térképen

Szintemelkedés 263 m

Átlagos pulzus: 140 bpm

Átlagos lépésszám: 77

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:35 1 05:35 10.75 4 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0
00:05:28 1 05:28 10.98 2 0 0 0
00:05:25 1 05:25 11.08 -4 0 0 0
00:05:26 1 05:26 11.04 1 0 0 0
00:05:09 1 05:09 11.65 1 0 0 0
00:05:28 1 05:28 10.98 -1 0 0 0
00:05:26 1 05:26 11.04 2 0 0 0
00:05:26 1 05:26 11.04 -4 0 0 0
00:05:12 1 05:12 11.54 1 0 0 0
00:05:26 1 05:26 11.04 0 0 0 0
00:05:05 1 05:05 11.80 0 0 0 0
00:05:23 1 05:23 11.15 -1 0 0 0
00:05:11 1 05:11 11.58 0 0 0 0
00:05:07 1 05:07 11.73 5 0 0 0
00:05:13 1 05:13 11.50 -3 0 0 0
00:05:22 1 05:22 11.18 4 0 0 0
00:05:01 1 05:01 11.96 -3 0 0 0
00:05:32 1 05:32 10.84 0 0 0 0
00:05:23 1 05:23 11.15 1 0 0 0
00:05:34 1 05:34 10.78 0 0 0 0
00:05:25 1 05:25 11.08 0 0 0 0
00:05:19 1 05:19 11.29 0 0 0 0
00:05:18 1 05:18 11.32 1 0 0 0
00:05:37 1 05:37 10.68 -4 0 0 0
00:05:30 1 05:30 10.91 0 0 0 0
00:05:33 1 05:33 10.81 -2 0 0 0
00:05:26 1 05:26 11.04 2 0 0 0
00:05:02 1 05:02 11.92 3 0 0 0
00:05:33 1 05:33 10.81 -1 0 0 0
00:05:32 1 05:32 10.84 0 0 0 0
00:05:29 1 05:29 10.94 0 0 0 0
00:05:27 1 05:27 11.01 0 0 0 0
00:05:44 1 05:44 10.47 1 0 0 0
00:05:21 1 05:21 11.21 -1 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0
00:05:25 1 05:25 11.08 -2 0 0 0
00:05:43 1 05:43 10.50 2 0 0 0
00:05:39 1 05:39 10.62 1 0 0 0
00:05:07 1 05:07 11.73 -1 0 0 0
00:05:39 1 05:39 10.62 0 0 0 0
00:05:47 1 05:47 10.37 2 0 0 0
00:05:36 1 05:36 10.71 -5 0 0 0
00:05:29 1 05:29 10.94 2 0 0 0
00:05:36 1 05:36 10.71 -1 0 0 0
00:05:43 1 05:43 10.50 0 0 0 0
00:05:51 1 05:51 10.26 0 0 0 0
00:05:47 1 05:47 10.37 -2 0 0 0
00:05:23 1 05:23 11.15 2 0 0 0
00:05:27 1 05:27 11.01 -3 0 0 0
00:05:48 1 05:48 10.34 5 0 0 0
00:05:47 1 05:47 10.37 -3 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0
00:05:54 1 05:54 10.17 0 0 0 0
00:05:42 1 05:42 10.53 -2 0 0 0
00:06:07 1 06:07 9.81 2 0 0 0
00:05:48 1 05:48 10.34 -6 0 0 0
00:05:49 1 05:49 10.32 5 0 0 0
00:05:57 1 05:57 10.08 0 0 0 0
00:05:46 1 05:46 10.40 4 0 0 0
00:05:58 1 05:58 10.06 1 0 0 0
00:05:51 1 05:51 10.26 -3 0 0 0
00:05:53 1 05:53 10.20 3 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0
00:05:35 1 05:35 10.75 1 0 0 0
00:05:52 1 05:52 10.23 2 0 0 0
00:05:48 1 05:48 10.34 -1 0 0 0
00:05:48 1 05:48 10.34 3 0 0 0
00:05:50 1 05:50 10.29 -6 0 0 0
00:05:59 1 05:59 10.03 4 0 0 0
00:06:24 1 06:24 9.38 -2 0 0 0
00:05:44 1 05:44 10.47 4 0 0 0
00:06:02 1 06:02 9.94 0 0 0 0
00:05:57 1 05:57 10.08 -3 0 0 0
00:06:01 1 06:01 9.97 3 0 0 0
00:05:50 1 05:50 10.29 -2 0 0 0
00:06:13 1 06:13 9.65 4 0 0 0
00:05:55 1 05:55 10.14 1 0 0 0
00:06:06 1 06:06 9.84 -1 0 0 0
00:05:59 1 05:59 10.03 2 0 0 0
00:05:55 1 05:55 10.14 -3 0 0 0
00:06:19 1 06:19 9.50 2 0 0 0
00:05:54 1 05:54 10.17 -1 0 0 0
00:06:05 1 06:05 9.86 1 0 0 0
00:06:15 1 06:15 9.60 2 0 0 0
00:05:43 1 05:43 10.50 -1 0 0 0
00:06:15 1 06:15 9.60 2 0 0 0
00:06:15 1 06:15 9.60 -4 0 0 0
00:06:58 1 06:58 8.61 3 0 0 0
00:05:57 1 05:57 10.08 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:06:15 1 06:15 9.60 0 0 0 0
00:05:47 1 05:47 10.37 -2 0 0 0
00:06:40 1 06:40 9.00 2 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0
00:06:28 1 06:28 9.28 1 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:06:18 1 06:18 9.52 -1 0 0 0
00:06:09 1 06:09 9.76 0 0 0 0
00:05:51 1 05:51 10.26 -1 0 0 0
00:05:55 1 05:55 10.14 -1 0 0 0
00:05:29 0.87 06:18 9.52 0 0 0 0
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