Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:05:46 | 1.01 | 05:43 | 10.51 | 0 | 0 | 0 | 0 | |
00:05:46 | 1.01 | 05:43 | 10.51 | 0 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | -1 | 0 | 0 | 0 | |
00:05:44 | 1.01 | 05:41 | 10.57 | 1 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:39 | 1.01 | 05:36 | 10.73 | 0 | 0 | 0 | 0 | |
00:05:27 | 0.98 | 05:34 | 10.79 | -1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 1 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:41 | 1.02 | 05:34 | 10.77 | 0 | 0 | 0 | 0 | |
00:05:28 | 0.98 | 05:35 | 10.76 | 0 | 0 | 0 | 0 | |
00:05:48 | 1.02 | 05:41 | 10.55 | 0 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | 1 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | -1 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:52 | 1.01 | 05:49 | 10.33 | 0 | 0 | 0 | 0 | |
00:05:40 | 0.98 | 05:47 | 10.38 | -1 | 0 | 0 | 0 | |
00:05:56 | 1.01 | 05:52 | 10.21 | 1 | 0 | 0 | 0 | |
00:05:48 | 0.98 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
00:05:56 | 1.01 | 05:52 | 10.21 | 1 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
00:06:01 | 1.01 | 05:57 | 10.07 | -1 | 0 | 0 | 0 | |
00:06:02 | 0.99 | 06:06 | 9.85 | 1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 1 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
00:06:41 | 0.99 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:37 | 1.01 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:07:17 | 0.99 | 07:21 | 8.16 | 1 | 0 | 0 | 0 | |
00:07:29 | 1.02 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
00:07:02 | 0.99 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
00:07:19 | 1.01 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -1 | 0 | 0 | 0 | |
00:08:07 | 1.01 | 08:02 | 7.47 | 1 | 0 | 0 | 0 | |
00:08:26 | 0.99 | 08:31 | 7.04 | 0 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:26 | 1.01 | 07:22 | 8.15 | -1 | 0 | 0 | 0 | |
00:07:23 | 0.99 | 07:27 | 8.05 | 1 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:06:55 | 0.99 | 06:59 | 8.59 | -1 | 0 | 0 | 0 | |
00:07:18 | 1.02 | 07:09 | 8.38 | 1 | 0 | 0 | 0 | |
00:07:45 | 0.99 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:08:12 | 0.99 | 08:17 | 7.24 | 1 | 0 | 0 | 0 | |
00:07:46 | 1.01 | 07:41 | 7.80 | -1 | 0 | 0 | 0 | |
00:07:36 | 0.99 | 07:41 | 7.82 | 1 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -1 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 1 | 0 | 0 | 0 | |
00:08:30 | 1.01 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:05:42 | 0.63 | 09:03 | 6.63 | 0 | 0 | 0 | 0 |