Edzésleírás
https://connect.garmin.com/modern/activity/8525213156
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1 | 06:35 | 9.11 | 26 | 103 | 152 | 141 | |
00:06:08 | 1 | 06:08 | 9.78 | 14 | 143 | 153 | 149 | |
00:06:13 | 1 | 06:13 | 9.65 | 17 | 140 | 160 | 150 | |
00:06:11 | 1 | 06:11 | 9.70 | 7 | 141 | 148 | 144 | |
00:05:55 | 1 | 05:55 | 10.14 | 1 | 141 | 149 | 144 | |
00:05:51 | 1 | 05:51 | 10.26 | 1 | 137 | 146 | 142 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 140 | 147 | 143 | |
00:06:12 | 1 | 06:12 | 9.68 | 20 | 143 | 157 | 151 | |
00:06:10 | 1 | 06:10 | 9.73 | 15 | 149 | 154 | 152 | |
00:06:03 | 1 | 06:03 | 9.92 | 5 | 146 | 153 | 150 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 144 | 153 | 149 | |
00:05:52 | 1 | 05:52 | 10.23 | 7 | 143 | 159 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 142 | 152 | 146 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 130 | 147 | 141 | |
00:00:35 | 0.1 | 05:50 | 10.29 | 0 | 141 | 142 | 141 |