Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:09 | 1.01 | 10:03 | 5.97 | 34 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 39 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 92 | 0 | 0 | 0 | |
00:11:05 | 1.01 | 10:58 | 5.47 | 47 | 0 | 0 | 0 | |
00:09:04 | 0.99 | 09:09 | 6.55 | -113 | 0 | 0 | 0 | |
00:09:36 | 1.01 | 09:30 | 6.31 | -80 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 66 | 0 | 0 | 0 | |
00:09:56 | 0.99 | 10:02 | 5.98 | -15 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | -5 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -58 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -31 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 62 | 0 | 0 | 0 | |
00:09:48 | 1.01 | 09:42 | 6.18 | -44 | 0 | 0 | 0 | |
00:10:54 | 0.99 | 11:01 | 5.45 | 35 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -58 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | -9 | 0 | 0 | 0 | |
00:10:23 | 1.01 | 10:17 | 5.84 | 15 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 29 | 0 | 0 | 0 | |
00:10:42 | 1.01 | 10:36 | 5.66 | 65 | 0 | 0 | 0 | |
00:10:24 | 0.99 | 10:30 | 5.71 | 31 | 0 | 0 | 0 | |
00:11:08 | 1.01 | 11:01 | 5.44 | 12 | 0 | 0 | 0 | |
00:10:47 | 0.99 | 10:54 | 5.51 | 15 | 0 | 0 | 0 | |
00:09:22 | 1.01 | 09:16 | 6.47 | -93 | 0 | 0 | 0 | |
00:10:15 | 1.01 | 10:09 | 5.91 | -8 | 0 | 0 | 0 | |
00:09:35 | 0.99 | 09:41 | 6.20 | -23 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 8 | 0 | 0 | 0 | |
00:10:00 | 1.01 | 09:54 | 6.06 | -4 | 0 | 0 | 0 | |
00:10:23 | 0.99 | 10:29 | 5.72 | 46 | 0 | 0 | 0 | |
00:10:21 | 1.01 | 10:15 | 5.86 | 10 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 62 | 0 | 0 | 0 | |
00:11:20 | 1.01 | 11:13 | 5.35 | 59 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 69 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | -2 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | -119 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | -99 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 11 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 41 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 66 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 32 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | -17 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | -64 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | -85 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -7 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 5 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | -1 | 0 | 0 | 0 | |
00:09:45 | 1.01 | 09:39 | 6.22 | -15 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 69 | 0 | 0 | 0 | |
00:10:01 | 0.91 | 11:00 | 5.45 | 44 | 0 | 0 | 0 |