Edzésleírás
https://connect.garmin.com/modern/activity/8504517609
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 27 | 108 | 155 | 143 | |
00:05:53 | 1 | 05:53 | 10.20 | 20 | 147 | 154 | 151 | |
00:05:54 | 1 | 05:54 | 10.17 | 24 | 148 | 163 | 154 | |
00:05:52 | 1 | 05:52 | 10.23 | 9 | 146 | 157 | 150 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 144 | 151 | 147 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 143 | 151 | 147 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 142 | 149 | 145 | |
00:05:52 | 1 | 05:52 | 10.23 | 16 | 145 | 154 | 150 | |
00:06:02 | 1 | 06:02 | 9.94 | 20 | 148 | 154 | 151 | |
00:05:46 | 1 | 05:46 | 10.40 | 9 | 146 | 155 | 150 | |
00:05:37 | 1 | 05:37 | 10.68 | 9 | 146 | 155 | 151 | |
00:05:24 | 1 | 05:24 | 11.11 | 7 | 145 | 161 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 145 | 156 | 150 | |
00:05:52 | 1 | 05:52 | 10.23 | 1 | 135 | 151 | 146 | |
00:01:35 | 0.29 | 05:28 | 10.99 | 0 | 143 | 150 | 148 |