Edzésleírás
Elso kinti orszagutizas. Edit felavatta az uj bringajat.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:05 | 1.01 | 05:02 | 11.92 | -9 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -4 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | 2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -4 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 2 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.02 | 02:16 | 26.42 | -3 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.97 | 02:24 | 24.94 | -4 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.03 | 02:34 | 23.32 | -2 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.97 | 02:16 | 26.45 | 3 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 4 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.03 | 02:24 | 25.05 | 3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 4 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.98 | 02:21 | 25.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.04 | 02:14 | 26.94 | 2 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.98 | 02:53 | 20.75 | 11 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.49 | 03:20 | 18.00 | 5 | 0 | 0 | 0 | 0 |