Edzésleírás
Borús égbolt, 6°C, Hőérzet 4°C, Páratartalom 54%, Szél 2m/s KDK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:54 | 1.01 | 02:52 | 20.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 4 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 2 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 1 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | -2 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 3 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | 2 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | 5 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 16 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 8 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 15 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -10 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 12 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 13 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 56 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 55 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 50 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 71 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 56 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 39 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 17 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -7 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | 13 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -4 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -6 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | -16 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -56 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -14 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -27 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -10 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 57 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -37 | 0 | 0 | 0 | 0 | |
00:01:01 | 0.99 | 01:02 | 58.43 | -52 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 8 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 7 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -59 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 17 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -19 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 4 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -3 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -40 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.99 | 01:20 | 45.11 | -61 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 1 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 12 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 1 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 7 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 31 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 59 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 30 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 73 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 28 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -44 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 15 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 32 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 50 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 8 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -51 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -33 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -4 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 14 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -2 | 0 | 0 | 0 | 0 | |
00:01:04 | 1 | 01:04 | 56.25 | -77 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -24 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -64 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -32 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 11 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 29 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 31 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 14 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 6 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 7 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 15 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 20 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | 14 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -17 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 15 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -35 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -7 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 26 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 20 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 31 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 44 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 45 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 60 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 75 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -62 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -66 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -35 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -57 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -32 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -11 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -36 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 10 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 40 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 4 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 13 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | -1 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 59 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 71 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 80 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 22 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -27 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 5 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -53 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | -16 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 3 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -13 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -41 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -39 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 1 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -26 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.99 | 01:00 | 60.41 | -73 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 37 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 42 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -38 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 22 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | -33 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -15 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -29 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -32 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -49 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -35 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -37 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -22 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | -5 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -20 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -4 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 3 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -5 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -18 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -3 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 1 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -2 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | 1 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -1 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -2 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 1 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -9 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -5 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 3 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.69 | 02:05 | 28.88 | -1 | 0 | 0 | 0 | 0 |