Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:01 | 1.02 | 04:55 | 12.20 | 9 | 0 | 0 | 0 | |
00:04:50 | 0.98 | 04:56 | 12.17 | -1 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 1 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -3 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 2 | 0 | 0 | 0 | |
00:04:54 | 1.01 | 04:51 | 12.37 | -11 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 10 | 0 | 0 | 0 | |
00:04:38 | 0.99 | 04:41 | 12.82 | -4 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | 1 | 0 | 0 | 0 | |
00:04:57 | 0.99 | 05:00 | 12.00 | -2 | 0 | 0 | 0 | |
00:04:44 | 1.01 | 04:41 | 12.80 | -4 | 0 | 0 | 0 | |
00:04:41 | 0.99 | 04:44 | 12.68 | -4 | 0 | 0 | 0 | |
00:05:03 | 1.01 | 05:00 | 12.00 | 16 | 0 | 0 | 0 | |
00:04:43 | 0.99 | 04:46 | 12.59 | -5 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -1 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -15 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | |
00:04:54 | 1.01 | 04:51 | 12.37 | -4 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | -1 | 0 | 0 | 0 | |
00:04:49 | 0.99 | 04:52 | 12.33 | 6 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 5 | 0 | 0 | 0 | |
00:04:47 | 1.01 | 04:44 | 12.67 | 0 | 0 | 0 | 0 | |
00:04:54 | 0.99 | 04:57 | 12.12 | 4 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 13 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -6 | 0 | 0 | 0 | |
00:01:11 | 0.23 | 05:09 | 11.66 | 2 | 0 | 0 | 0 |