Edzésleírás
https://connect.garmin.com/modern/activity/8468983222
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:22 | 1 | 07:22 | 8.14 | 30 | 89 | 147 | 129 | |
00:05:57 | 1 | 05:57 | 10.08 | 12 | 137 | 146 | 141 | |
00:05:59 | 1 | 05:59 | 10.03 | 17 | 137 | 157 | 145 | |
00:05:54 | 1 | 05:54 | 10.17 | 11 | 136 | 148 | 144 | |
00:05:43 | 1 | 05:43 | 10.50 | 6 | 142 | 149 | 146 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 140 | 148 | 144 | |
00:05:34 | 1 | 05:34 | 10.78 | 3 | 139 | 146 | 144 | |
00:06:07 | 1 | 06:07 | 9.81 | 22 | 143 | 155 | 148 | |
00:06:12 | 1 | 06:12 | 9.68 | 17 | 143 | 152 | 147 | |
00:05:55 | 1 | 05:55 | 10.14 | 11 | 141 | 149 | 146 | |
00:05:54 | 1 | 05:54 | 10.17 | 13 | 141 | 151 | 145 | |
00:05:40 | 1 | 05:40 | 10.59 | 14 | 141 | 158 | 147 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 140 | 149 | 145 | |
00:06:04 | 1 | 06:04 | 9.89 | 2 | 117 | 147 | 140 | |
00:01:12 | 0.2 | 06:00 | 10.00 | 1 | 140 | 148 | 144 |