Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1.01 | 05:55 | 10.13 | 143 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -101 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | -120 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | -220 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -159 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | -171 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -90 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -152 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 194 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 777 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 105 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -184 | 0 | 0 | 0 | |
00:37:26 | 1.01 | 37:04 | 1.62 | -118 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -237 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | -153 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 447 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 462 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -104 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -194 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -166 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 165 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | -202 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 481 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -112 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -183 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -217 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -172 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -97 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -86 | 0 | 0 | 0 | |
00:05:02 | 1.01 | 04:59 | 12.04 | -63 | 0 | 0 | 0 | |
00:03:29 | 0.98 | 03:33 | 16.88 | 574 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 315 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | -245 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -145 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -140 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -216 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -109 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -144 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | -71 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -148 | 0 | 0 | 0 | |
00:01:00 | 0.3 | 03:20 | 18.00 | -50 | 0 | 0 | 0 |