orsikaka téli sport
Sport
(edzés)
Edzés ideje
03:13:40Távolság
48.82 km Szint: 4415 mTempó
03:58 p/km (15.12 km/h)Pulzus
Átlag
95
Minimum
61
Maximum
141
Útvonalad térképen
Szintemelkedés 4415 m
Átlagos pulzus: 95 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:53 | 1 | 04:53 | 12.29 | -23 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 332 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 368 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 126 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 265 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -264 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -89 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -34 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 104 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 265 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -245 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -119 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 21 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 128 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 186 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -232 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -114 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 40 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 203 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 51 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -241 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -93 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -468 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -238 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -65 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -99 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 13 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 93 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 104 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -26 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 92 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 433 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 235 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 142 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 126 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -203 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -114 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 73 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 228 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -108 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -145 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -126 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -390 | 0 | 0 | 0 | |
| 00:03:58 | 1.01 | 03:56 | 15.28 | -262 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | -121 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -76 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -93 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -275 | 0 | 0 | 0 | |
| 00:04:18 | 0.82 | 05:15 | 11.44 | -22 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
