onedoor futás
Sport
(edzés)
Edzés ideje
03:38:58Távolság
34.2 km Szint: 1043 mTempó
06:24 p/km (9.37 km/h)Pulzus
Átlag
152
Minimum
86
Maximum
182
Útvonalad térképen
Szintemelkedés 1043 m
Átlagos pulzus: 152 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:30 | 1 | 05:30 | 10.91 | -2 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 3 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 55 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 103 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 97 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 123 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 38 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 35 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -60 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -28 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -75 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -12 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -43 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -1 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -33 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -95 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 14 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 52 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 101 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 41 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -30 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 46 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 51 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 46 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -11 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -53 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -38 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -38 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -43 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -53 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -109 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -52 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -29 | 0 | 0 | 0 | |
| 00:01:06 | 0.2 | 05:30 | 10.91 | -1 | 0 | 0 | 0 |
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