breky téli sport
Sport
(edzés)
Edzés ideje
04:06:29Távolság
48.28 km Szint: 4958 mTempó
05:06 p/km (11.75 km/h)Pulzus
Átlag
76
Minimum
42
Maximum
115
Útvonalad térképen
Szintemelkedés 4958 m
Átlagos pulzus: 76 bpm
Átlagos lépésszám: 18
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:18 | 1 | 04:18 | 13.95 | -232 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -186 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -119 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -137 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 24 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 356 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 278 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -246 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -280 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -171 | 0 | 0 | 0 | |
| 00:02:09 | 1.01 | 02:08 | 28.19 | -221 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -136 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 3 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 182 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 300 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 332 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 165 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -107 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | -204 | 0 | 0 | 0 | |
| 00:01:53 | 0.99 | 01:54 | 31.54 | -294 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -89 | 0 | 0 | 0 | |
| 00:50:44 | 1 | 50:44 | 1.18 | -42 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 120 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 239 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 327 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -50 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -216 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | -283 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | 146 | 0 | 0 | 0 | |
| 00:02:46 | 1.01 | 02:44 | 21.90 | 381 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 52 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -181 | 0 | 0 | 0 | |
| 00:02:13 | 1.01 | 02:12 | 27.34 | -267 | 0 | 0 | 0 | |
| 00:01:30 | 0.99 | 01:31 | 39.60 | -232 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 113 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 199 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -286 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | 61 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | 257 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -281 | 0 | 0 | 0 | |
| 00:03:03 | 0.99 | 03:05 | 19.48 | 280 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 339 | 0 | 0 | 0 | |
| 00:03:53 | 1.01 | 03:51 | 15.61 | -99 | 0 | 0 | 0 | |
| 01:10:56 | 1 | 01:10:56 | 0.85 | -178 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -137 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -147 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | -67 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -94 | 0 | 0 | 0 | |
| 00:00:50 | 0.24 | 03:28 | 17.28 | -22 | 0 | 0 | 0 |
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