orsikaka téli sport
Sport
(edzés)
Edzés ideje
02:07:06Távolság
30.17 km Szint: 2838 mTempó
04:13 p/km (14.24 km/h)Pulzus
Átlag
105
Minimum
61
Maximum
159
Útvonalad térképen
Szintemelkedés 2838 m
Átlagos pulzus: 105 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:28 | 1 | 04:28 | 13.43 | -22 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 346 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 359 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 126 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 296 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -271 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -114 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -37 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 112 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 268 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -253 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -94 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -18 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 94 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 264 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -249 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | -119 | 0 | 0 | 0 | |
| 00:03:37 | 0.99 | 03:39 | 16.42 | -244 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -413 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -112 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | -101 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | -76 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -176 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | -152 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | 211 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 11 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -11 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 250 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -257 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -245 | 0 | 0 | 0 | |
| 00:00:34 | 0.17 | 03:20 | 18.00 | -24 | 0 | 0 | 0 |
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