Edzésleírás
Tiszta égbolt, 0°C, Hőérzet -3°C, Páratartalom 41%, Szél 10km/h KDK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:22 | 1 | 05:22 | 11.18 | 2 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 11 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 9 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 9 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -15 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -23 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -9 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -2 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -1 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 5 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 15 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 26 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 11 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 10 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -21 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -17 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -13 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -9 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -2 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -1 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 6 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.33 | 05:39 | 10.61 | -1 | 0 | 0 | 0 |