P.Sz. futás
Sport
(edzés)
Edzés ideje
03:24:52Távolság
28.23 km Szint: 711 mTempó
07:15 p/km (8.27 km/h)Pulzus
Átlag
149
Minimum
77
Maximum
177
Útvonalad térképen
Szintemelkedés 711 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:27 | 1 | 05:27 | 11.01 | 4 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 39 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 29 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 34 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -38 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 7 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 68 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 13 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -85 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 32 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 57 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -2 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -59 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 64 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 2 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -72 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 55 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -88 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 79 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 14 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -7 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 0.23 | 05:43 | 10.48 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
