Edzésleírás
Kezdés: Tiszta, 3°C, Hőérzet 3°C, Páratartalom 15%, Szél 5m/s ÉK Befejezés: Többnyire derült, 0°C, Hőérzet 0°C, Páratartalom 21%, Szél 2m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:33 | 1.02 | 02:30 | 24.00 | 7 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.03 | 02:32 | 23.62 | -1 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.97 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.04 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.96 | 02:29 | 24.17 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.03 | 02:35 | 23.18 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.99 | 02:53 | 20.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | -1 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 0 | 0 | 0 | 0 | 0 | |
00:00:30 | 0.14 | 03:34 | 16.80 | 0 | 0 | 0 | 0 | 0 |