Edzésleírás
https://connect.garmin.com/modern/activity/8437056652
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | 16 | 97 | 148 | 134 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 128 | 156 | 141 | |
00:06:08 | 1 | 06:08 | 9.78 | 14 | 142 | 152 | 147 | |
00:06:08 | 1 | 06:08 | 9.78 | 13 | 143 | 153 | 147 | |
00:06:23 | 1 | 06:23 | 9.40 | 12 | 143 | 151 | 147 | |
00:07:16 | 1 | 07:16 | 8.26 | 31 | 123 | 171 | 152 | |
00:06:10 | 1 | 06:10 | 9.73 | 18 | 141 | 164 | 151 | |
00:06:09 | 1 | 06:09 | 9.76 | 16 | 148 | 158 | 153 | |
00:07:47 | 1 | 07:47 | 7.71 | 19 | 121 | 155 | 147 | |
00:08:16 | 1 | 08:16 | 7.26 | 48 | 118 | 171 | 152 | |
00:06:07 | 1 | 06:07 | 9.81 | 16 | 141 | 170 | 152 | |
00:06:13 | 1 | 06:13 | 9.65 | 17 | 140 | 166 | 152 | |
00:06:19 | 1 | 06:19 | 9.50 | 20 | 150 | 169 | 161 | |
00:06:03 | 1 | 06:03 | 9.92 | 6 | 138 | 153 | 147 | |
00:06:10 | 1 | 06:10 | 9.73 | 8 | 148 | 156 | 152 | |
00:06:13 | 1 | 06:13 | 9.65 | 10 | 149 | 155 | 151 | |
00:06:52 | 1 | 06:52 | 8.74 | 50 | 154 | 176 | 167 | |
00:05:45 | 0.96 | 05:59 | 10.02 | 5 | 152 | 161 | 157 |