Edzésleírás
Kezdés: Többnyire felhős, -3°C, Hőérzet -3°C, Páratartalom 74%, Szél 2m/s É Befejezés: Többnyire felhős, -3°C, Hőérzet -3°C, Páratartalom 74%, Szél 2m/s É
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:56 | 1.01 | 02:54 | 20.66 | 5 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.99 | 02:51 | 21.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.04 | 02:50 | 21.15 | 3 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.97 | 02:54 | 20.66 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.06 | 02:42 | 22.19 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.98 | 02:56 | 20.51 | -3 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.02 | 02:46 | 21.73 | 2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.95 | 02:56 | 20.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.04 | 02:43 | 22.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.98 | 02:36 | 23.06 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.03 | 02:30 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:00:30 | 0.16 | 03:08 | 19.20 | 0 | 0 | 0 | 0 | 0 |