mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:13:49Távolság
45.39 km Szint: 812 mTempó
04:16 p/km (14.05 km/h)Pulzus
Átlag
121
Minimum
52
Maximum
217
Útvonalad térképen
Szintemelkedés 812 m
Átlagos pulzus: 121 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:08 | 1 | 04:08 | 14.52 | 6 | 0 | 0 | 0 | |
| 00:04:17 | 1.01 | 04:14 | 14.15 | -26 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | -37 | 0 | 0 | 0 | |
| 00:03:19 | 1.01 | 03:17 | 18.27 | -25 | 0 | 0 | 0 | |
| 00:04:48 | 0.99 | 04:51 | 12.38 | 33 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -10 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 17 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 22 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -20 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -21 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -98 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | -86 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -63 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 42 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 54 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 30 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 37 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -27 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -13 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 62 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 59 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 16 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 45 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 1 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -7 | 0 | 0 | 0 | |
| 00:02:36 | 0.99 | 02:38 | 22.85 | -42 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -33 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -23 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 11 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -23 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -43 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -35 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -14 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 50 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 10 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 44 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 71 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 18 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -1 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -23 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 12 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 6 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 33 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -4 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -11 | 0 | 0 | 0 | |
| 00:01:58 | 0.41 | 04:48 | 12.51 | 3 | 0 | 0 | 0 |
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