Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:48 | 1 | 04:48 | 12.50 | -1 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -2 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -3 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 3 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 1 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -6 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 4 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 1 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -5 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 7 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -1 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -4 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 7 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -5 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 4 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 4 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -7 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 7 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -1 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -2 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 1 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -4 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 3 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 2 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -4 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 4 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -4 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 5 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:04:45 | 1.01 | 04:42 | 12.76 | -8 | 0 | 0 | 0 | |
00:04:43 | 0.98 | 04:49 | 12.47 | 3 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 6 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -6 | 0 | 0 | 0 | |
00:04:50 | 1.01 | 04:47 | 12.54 | -1 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | -2 | 0 | 0 | 0 | |
00:04:52 | 1.01 | 04:49 | 12.45 | 0 | 0 | 0 | 0 | |
00:04:56 | 1.01 | 04:53 | 12.28 | 2 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 6 | 0 | 0 | 0 | |
00:04:49 | 0.99 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | |
00:04:54 | 1.02 | 04:48 | 12.49 | -2 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | |
00:04:46 | 0.99 | 04:49 | 12.46 | -7 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 6 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 2 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -9 | 0 | 0 | 0 | |
00:05:08 | 1.01 | 05:05 | 11.81 | 3 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 3 | 0 | 0 | 0 | |
00:04:57 | 0.99 | 05:00 | 12.00 | -4 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 2 | 0 | 0 | 0 | |
00:05:13 | 1.02 | 05:07 | 11.73 | 2 | 0 | 0 | 0 | |
00:04:54 | 0.99 | 04:57 | 12.12 | -4 | 0 | 0 | 0 | |
00:05:05 | 1.02 | 04:59 | 12.04 | 2 | 0 | 0 | 0 | |
00:05:12 | 0.99 | 05:15 | 11.42 | 4 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 3 | 0 | 0 | 0 | |
00:05:07 | 0.99 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 1 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -3 | 0 | 0 | 0 | |
00:05:18 | 1.02 | 05:12 | 11.55 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 8 | 0 | 0 | 0 | |
00:05:08 | 0.99 | 05:11 | 11.57 | 0 | 0 | 0 | 0 | |
00:00:15 | 0.05 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |