tomsum bringázás

Afternoon Ride2022.03.05 Szombat, 14:02:45

Sport


(edzés)

Edzés ideje

02:33:05

Távolság

75.73 km Szint: 189 m

Tempó

02:01 p/km (29.68 km/h)

Pulzus

Átlag
131
Minimum
36
Maximum
191

Útvonalad térképen

Szintemelkedés 189 m

Átlagos pulzus: 131 bpm

Átlagos pedálfordulat: 78

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:02:08 1 02:08 28.13 -10 0 0 0 0
00:02:00 1.02 01:58 30.60 0 0 0 0 0
00:01:59 1.02 01:57 30.86 -1 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:02:07 0.98 02:10 27.78 0 0 0 0 0
00:02:08 1.04 02:03 29.25 0 0 0 0 0
00:01:59 0.96 02:04 29.04 -2 0 0 0 0
00:02:11 1.02 02:08 28.03 3 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:06 0.97 02:10 27.71 1 0 0 0 0
00:02:08 1.02 02:05 28.69 -1 0 0 0 0
00:01:59 1.02 01:57 30.86 1 0 0 0 0
00:02:25 0.99 02:26 24.58 -2 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:13 0.98 02:16 26.53 -2 0 0 0 0
00:02:28 1.05 02:21 25.54 2 0 0 0 0
00:01:55 0.97 01:59 30.37 1 0 0 0 0
00:01:56 1.03 01:53 31.97 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:51 0.99 01:52 32.11 1 0 0 0 0
00:01:43 0.96 01:47 33.55 -2 0 0 0 0
00:02:05 1.04 02:00 29.95 9 0 0 0 0
00:01:53 1 01:53 31.86 -10 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:02:00 0.99 02:01 29.70 2 0 0 0 0
00:01:59 1.05 01:53 31.76 4 0 0 0 0
00:01:48 1 01:48 33.33 -6 0 0 0 0
00:01:53 0.96 01:58 30.58 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:07 1.02 02:05 28.91 0 0 0 0 0
00:02:04 0.98 02:07 28.45 1 0 0 0 0
00:02:09 1.03 02:05 28.74 2 0 0 0 0
00:01:56 0.99 01:57 30.72 -3 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:01:58 1.01 01:57 30.81 2 0 0 0 0
00:01:55 0.99 01:56 30.99 2 0 0 0 0
00:01:54 1.05 01:49 33.16 -3 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:59 0.99 02:00 29.95 -1 0 0 0 0
00:02:02 1.03 01:58 30.39 -1 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:40 0.94 01:46 33.84 2 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:01:55 1.03 01:52 32.24 -2 0 0 0 0
00:01:50 0.96 01:55 31.42 1 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:47 1 01:47 33.64 -4 0 0 0 0
00:01:52 0.99 01:53 31.82 5 0 0 0 0
00:01:49 1 01:49 33.03 -5 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:38 1.02 01:36 37.47 0 0 0 0 0
00:01:46 0.99 01:47 33.62 -2 0 0 0 0
00:01:59 1.03 01:56 31.16 2 0 0 0 0
00:02:00 0.99 02:01 29.70 5 0 0 0 0
00:02:27 0.99 02:28 24.24 6 0 0 0 0
00:01:33 0.98 01:35 37.94 -12 0 0 0 0
00:02:24 1.03 02:20 25.75 -1 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:01:53 0.99 01:54 31.54 -1 0 0 0 0
00:02:00 1.02 01:58 30.60 1 0 0 0 0
00:01:41 0.97 01:44 34.57 0 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:02:24 1.01 02:23 25.25 -1 0 0 0 0
00:02:08 0.98 02:11 27.56 3 0 0 0 0
00:02:21 1.02 02:18 26.04 -2 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:03 0.98 02:06 28.68 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:45 1 02:45 21.82 10 0 0 0 0
00:01:38 0.7 02:20 25.71 -3 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!