Edzésleírás
Kezdés: Többnyire felhős, -4°C, Hőérzet -4°C, Páratartalom 79%, Szél 3m/s NyÉNy Befejezés: Többnyire felhős, -2°C, Hőérzet -2°C, Páratartalom 80%, Szél 2m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:43 | 1.02 | 02:40 | 22.53 | 5 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.97 | 02:45 | 21.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.04 | 02:36 | 23.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.96 | 02:36 | 23.04 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -2 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | -4 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.98 | 03:02 | 19.82 | -1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.02 | 03:02 | 19.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.03 | 02:52 | 20.95 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.95 | 02:54 | 20.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 0 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.17 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | 0 |