földizsu futás
Sport
(edzés)
Edzés ideje
04:07:23Távolság
31.76 km Szint: 840 mTempó
07:47 p/km (7.70 km/h)Pulzus
Átlag
155
Minimum
92
Maximum
176
Útvonalad térképen
Szintemelkedés 840 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | 10 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 72 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -20 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 51 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 22 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -10 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -19 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -56 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -23 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -4 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 27 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -19 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 73 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 30 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -26 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -11 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -68 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -5 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -3 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 25 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 18 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -15 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -19 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 3 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 50 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 5 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -12 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 46 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -53 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 13 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -56 | 0 | 0 | 0 | |
| 00:04:09 | 0.76 | 05:28 | 10.99 | -25 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
