onedoor futás
Sport
(edzés)
Edzés ideje
03:03:13Távolság
28.2 km Szint: 970 mTempó
06:30 p/km (9.23 km/h)Pulzus
Átlag
148
Minimum
88
Maximum
179
Útvonalad térképen
Szintemelkedés 970 m
Átlagos pulzus: 148 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:36 | 1 | 05:36 | 10.71 | 32 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 51 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 109 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 54 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -18 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -109 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -16 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -8 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 113 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 95 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 5 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 28 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 48 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -17 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -73 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 71 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 70 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -11 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -53 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -77 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -39 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -4 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 10 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -36 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -1 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -98 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -56 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -53 | 0 | 0 | 0 | |
| 00:01:00 | 0.2 | 05:00 | 12.00 | -13 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
