Edzésleírás
Szórványos felhőzet, 1°C, Hőérzet -3°C, Páratartalom 60%, Szél 3m/s ÉÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:59 | 1 | 02:59 | 20.11 | -5 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 6 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -8 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 36 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 63 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 53 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -13 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -40 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -54 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | -32 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 7 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 62 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 56 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 72 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 82 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 76 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 18 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | -11 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -60 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -88 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | -69 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | -46 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 31 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -46 | 0 | 0 | 0 | 0 | |
00:03:25 | 0.99 | 03:27 | 17.39 | 20 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -22 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -58 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 10 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -41 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 27 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 35 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -50 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 17 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 54 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 36 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 34 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -50 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -65 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -45 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:00:48 | 0.22 | 03:38 | 16.50 | 0 | 0 | 0 | 0 | 0 |