Edzésleírás
https://connect.garmin.com/modern/activity/8374803149
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1 | 06:35 | 9.11 | 22 | 94 | 155 | 137 | |
00:06:07 | 1 | 06:07 | 9.81 | 11 | 138 | 154 | 145 | |
00:06:02 | 1 | 06:02 | 9.94 | 17 | 139 | 155 | 146 | |
00:05:58 | 1 | 05:58 | 10.06 | 8 | 136 | 147 | 143 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 141 | 150 | 146 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 142 | 149 | 146 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 139 | 148 | 145 | |
00:05:29 | 1 | 05:29 | 10.94 | 4 | 141 | 150 | 145 | |
00:05:43 | 1 | 05:43 | 10.50 | 5 | 140 | 150 | 145 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 141 | 149 | 144 | |
00:05:55 | 1 | 05:55 | 10.14 | 19 | 141 | 151 | 146 | |
00:05:53 | 1 | 05:53 | 10.20 | 17 | 144 | 151 | 147 | |
00:05:45 | 1 | 05:45 | 10.43 | 8 | 143 | 149 | 146 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 141 | 148 | 146 | |
00:05:31 | 1 | 05:31 | 10.88 | 7 | 140 | 158 | 147 | |
00:05:28 | 1 | 05:28 | 10.98 | 2 | 143 | 152 | 146 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 117 | 147 | 143 | |
00:03:42 | 0.69 | 05:22 | 11.19 | 2 | 122 | 145 | 140 |