kelemenanett futás
Sport
(edzés)
Edzés ideje
04:38:14Távolság
40.02 km Szint: 76 mTempó
06:57 p/km (8.63 km/h)Pulzus
Átlag
148
Minimum
92
Maximum
170
Útvonalad térképen
Szintemelkedés 76 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:39 | 1.01 | 07:34 | 7.92 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 0.99 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1.01 | 07:14 | 8.30 | -2 | 0 | 0 | 0 | |
| 00:07:07 | 0.99 | 07:11 | 8.35 | 1 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | 1 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1.01 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | 4 | 0 | 0 | 0 | |
| 00:06:30 | 1.01 | 06:26 | 9.32 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -2 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -3 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 3 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 3 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | -2 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1.01 | 06:56 | 8.66 | 5 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -1 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -2 | 0 | 0 | 0 | |
| 00:07:15 | 1.01 | 07:11 | 8.36 | -1 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 3 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -3 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 1 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 6 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -7 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 0.99 | 07:07 | 8.43 | -2 | 0 | 0 | 0 | |
| 00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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