ildi74 futás
Sport
(edzés)
Edzés ideje
07:47:36Távolság
65.01 km Szint: 214 mTempó
07:12 p/km (8.34 km/h)Pulzus
Átlag
155
Minimum
97
Maximum
181
Útvonalad térképen
Szintemelkedés 214 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:25 | 1 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 1 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 4 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -4 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -4 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -1 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -1 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 2 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -3 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -2 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 2 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 4 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 5 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -3 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -4 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -2 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 2 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 3 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 5 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -5 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -2 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -1 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 5 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 5 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -6 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -2 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -2 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 1 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 1 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 2 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 6 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -5 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -4 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -2 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 1 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 2 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 6 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -5 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -2 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -1 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -2 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 2 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 3 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 5 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -4 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -3 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -2 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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