Edzésleírás
https://connect.garmin.com/modern/activity/8346654911
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 20 | 104 | 151 | 139 | |
00:06:04 | 1 | 06:04 | 9.89 | 17 | 139 | 152 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 20 | 142 | 158 | 149 | |
00:06:02 | 1 | 06:02 | 9.94 | 7 | 141 | 148 | 145 | |
00:05:51 | 1 | 05:51 | 10.26 | 8 | 142 | 146 | 144 | |
00:05:48 | 1 | 05:48 | 10.34 | 3 | 138 | 148 | 142 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 139 | 146 | 142 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 134 | 149 | 143 | |
00:05:48 | 1 | 05:48 | 10.34 | 10 | 140 | 146 | 143 | |
00:05:47 | 1 | 05:47 | 10.37 | 9 | 138 | 148 | 143 | |
00:05:58 | 1 | 05:58 | 10.06 | 21 | 140 | 152 | 147 | |
00:06:02 | 1 | 06:02 | 9.94 | 18 | 144 | 151 | 147 | |
00:06:03 | 1 | 06:03 | 9.92 | 12 | 139 | 150 | 145 | |
00:05:50 | 1 | 05:50 | 10.29 | 9 | 141 | 148 | 145 | |
00:05:44 | 1 | 05:44 | 10.47 | 8 | 137 | 155 | 144 | |
00:05:31 | 1 | 05:31 | 10.88 | 3 | 139 | 149 | 145 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 139 | 148 | 144 | |
00:04:52 | 0.79 | 06:10 | 9.74 | 0 | 127 | 158 | 145 |