Edzésleírás
Jól eső edzés volt, a dombozás is ment.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 9 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 6 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -2 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -6 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -6 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -8 | 0 | 0 | 0 | |
00:06:08 | 0.92 | 06:40 | 9.00 | 3 | 0 | 0 | 0 |