Edzésleírás
https://connect.garmin.com/modern/activity/8335005812
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:29 | 1 | 07:29 | 8.02 | 27 | 88 | 155 | 135 | |
00:06:06 | 1 | 06:06 | 9.84 | 12 | 136 | 147 | 143 | |
00:06:24 | 1 | 06:24 | 9.38 | 4 | 113 | 149 | 137 | |
00:06:05 | 1 | 06:05 | 9.86 | 25 | 120 | 157 | 145 | |
00:05:54 | 1 | 05:54 | 10.17 | 9 | 135 | 153 | 143 | |
00:06:11 | 1 | 06:11 | 9.70 | 36 | 143 | 160 | 152 | |
00:05:42 | 1 | 05:42 | 10.53 | 4 | 134 | 150 | 140 | |
00:05:45 | 1 | 05:45 | 10.43 | 8 | 134 | 149 | 142 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 134 | 147 | 140 | |
00:05:34 | 1 | 05:34 | 10.78 | 7 | 134 | 147 | 140 | |
00:05:42 | 1 | 05:42 | 10.53 | 9 | 133 | 147 | 141 | |
00:05:30 | 1 | 05:30 | 10.91 | 6 | 141 | 149 | 145 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 141 | 148 | 144 | |
00:05:46 | 1 | 05:46 | 10.40 | 22 | 142 | 159 | 148 | |
00:06:06 | 1 | 06:06 | 9.84 | 29 | 140 | 168 | 154 | |
00:05:24 | 1 | 05:24 | 11.11 | 1 | 137 | 148 | 143 | |
00:05:46 | 1 | 05:46 | 10.40 | 19 | 141 | 154 | 148 | |
00:00:54 | 0.18 | 05:00 | 12.00 | 1 | 154 | 163 | 159 |