Edzésleírás
Szórványos felhőzet, 4°C, Hőérzet 1°C, Páratartalom 80%, Szél 3m/s DDNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 3 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 3 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -6 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -15 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -20 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -15 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -7 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -1 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | -5 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -4 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -2 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -3 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 12 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 55 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 59 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 35 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -42 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -32 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -53 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -14 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 9 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 35 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 37 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 23 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -62 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -17 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 55 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.01 | 03:24 | 17.65 | 17 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -22 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 56 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -24 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -43 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -39 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 24 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 61 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -26 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 26 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 24 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | -45 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -33 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -36 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 38 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 35 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 43 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -26 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -18 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 18 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -63 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -21 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -27 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 38 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 18 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -52 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 35 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 52 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 34 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 24 | 0 | 0 | 0 | 0 | |
00:01:22 | 1.01 | 01:21 | 44.34 | -49 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -60 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | -43 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:03 | 0.36 | 02:55 | 20.57 | 1 | 0 | 0 | 0 | 0 |