Edzésleírás
Borús égbolt, 10°C, Hőérzet 8°C, Páratartalom 64%, Szél 3m/s NyÉNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:39 | 1 | 04:39 | 12.90 | 2 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 9 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | |
00:04:19 | 1.01 | 04:16 | 14.04 | -1 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 2 | 0 | 0 | 0 | |
00:04:21 | 1.01 | 04:18 | 13.93 | 1 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
00:04:34 | 1.01 | 04:31 | 13.27 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -1 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | -1 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -2 | 0 | 0 | 0 | |
00:04:34 | 1.01 | 04:31 | 13.27 | 1 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 0 | 0 | 0 | 0 | |
00:04:29 | 0.99 | 04:32 | 13.25 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:04:33 | 1.01 | 04:30 | 13.32 | -8 | 0 | 0 | 0 | |
00:03:55 | 0.84 | 04:40 | 12.87 | -2 | 0 | 0 | 0 |