yoyo futás
Sport
(edzés)
Edzés ideje
07:55:19Távolság
53.26 km Szint: 1612 mTempó
08:55 p/km (6.72 km/h)Útvonalad térképen
Szintemelkedés 1612 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:47 | 1 | 07:47 | 7.71 | 25 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 136 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -70 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -23 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -73 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -50 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -30 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -24 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -12 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 24 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 23 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 26 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -39 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -44 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -10 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 19 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 85 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 25 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 44 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 116 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 143 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -16 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 19 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 44 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 29 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -33 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -86 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -81 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -143 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -15 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 55 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -72 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 34 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -75 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 30 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -10 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -54 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 11 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 28 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 42 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 38 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -18 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -71 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 4 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -36 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -25 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 31 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 3 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -20 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 92 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 54 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -41 | 0 | 0 | 0 | |
| 00:01:52 | 0.26 | 07:11 | 8.36 | -2 | 0 | 0 | 0 |
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