Edzésleírás
https://connect.garmin.com/modern/activity/8327024542
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 14 | 81 | 149 | 134 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 131 | 151 | 140 | |
00:06:20 | 1 | 06:20 | 9.47 | 14 | 142 | 150 | 146 | |
00:06:09 | 1 | 06:09 | 9.76 | 13 | 140 | 149 | 145 | |
00:06:22 | 1 | 06:22 | 9.42 | 10 | 143 | 151 | 148 | |
00:06:13 | 1 | 06:13 | 9.65 | 15 | 145 | 156 | 150 | |
00:06:13 | 1 | 06:13 | 9.65 | 11 | 139 | 148 | 144 | |
00:06:18 | 1 | 06:18 | 9.52 | 16 | 143 | 149 | 146 | |
00:06:06 | 1 | 06:06 | 9.84 | 8 | 142 | 148 | 145 | |
00:06:00 | 1 | 06:00 | 10.00 | 15 | 140 | 154 | 145 | |
00:06:01 | 1 | 06:01 | 9.97 | 10 | 142 | 151 | 146 | |
00:05:43 | 1 | 05:43 | 10.50 | 9 | 143 | 154 | 147 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 141 | 149 | 145 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 143 | 150 | 147 | |
00:05:46 | 1 | 05:46 | 10.40 | 10 | 143 | 149 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 9 | 143 | 156 | 148 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 139 | 149 | 145 | |
00:05:51 | 1 | 05:51 | 10.26 | 5 | 141 | 152 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 8 | 143 | 150 | 147 | |
00:06:26 | 1 | 06:26 | 9.33 | 44 | 143 | 177 | 164 | |
00:05:53 | 1 | 05:53 | 10.20 | 6 | 145 | 163 | 153 | |
00:01:49 | 0.29 | 06:16 | 9.58 | 1 | 144 | 150 | 147 |