Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:23 | 1 | 12:23 | 4.85 | -78 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -67 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 7 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 54 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 68 | 0 | 0 | 0 | |
00:13:49 | 1 | 13:49 | 4.34 | 75 | 0 | 0 | 0 | |
00:16:56 | 1 | 16:56 | 3.54 | 130 | 0 | 0 | 0 | |
00:15:47 | 1 | 15:47 | 3.80 | 123 | 0 | 0 | 0 | |
00:13:24 | 1.01 | 13:16 | 4.52 | 72 | 0 | 0 | 0 | |
00:15:31 | 0.99 | 15:40 | 3.83 | 52 | 0 | 0 | 0 | |
00:15:03 | 1 | 15:03 | 3.99 | -45 | 0 | 0 | 0 | |
00:15:18 | 1 | 15:18 | 3.92 | -117 | 0 | 0 | 0 | |
00:13:43 | 1 | 13:43 | 4.37 | -60 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | -98 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -98 | 0 | 0 | 0 | |
00:13:55 | 1 | 13:55 | 4.31 | -223 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | -46 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | -50 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | 82 | 0 | 0 | 0 | |
00:15:10 | 1 | 15:10 | 3.96 | 101 | 0 | 0 | 0 | |
00:14:54 | 1 | 14:54 | 4.03 | 56 | 0 | 0 | 0 | |
00:15:14 | 1 | 15:14 | 3.94 | 61 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 23 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | 98 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 29 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 28 | 0 | 0 | 0 | |
00:18:43 | 1 | 18:43 | 3.21 | 174 | 0 | 0 | 0 | |
00:16:43 | 1.01 | 16:33 | 3.63 | 44 | 0 | 0 | 0 | |
00:13:55 | 0.99 | 14:03 | 4.27 | -32 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 8 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | -104 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | -66 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | -39 | 0 | 0 | 0 | |
00:09:52 | 1.01 | 09:46 | 6.14 | -74 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -85 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | -87 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -27 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -17 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 74 | 0 | 0 | 0 | |
00:11:08 | 0.53 | 21:00 | 2.86 | 72 | 0 | 0 | 0 |