Ladis futás
Sport
(edzés)
Edzés ideje
08:33:30Távolság
57.75 km Szint: 2933 mTempó
08:54 p/km (6.75 km/h)Pulzus
Átlag
141
Minimum
70
Maximum
184
Útvonalad térképen
Szintemelkedés 2933 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1 | 06:49 | 8.80 | -95 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -86 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 35 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 75 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 90 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 126 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 175 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 124 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 19 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -126 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -99 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -85 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -109 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -127 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -98 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -59 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -36 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 76 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 108 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 73 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 86 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 39 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 18 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 30 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 13 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -75 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -87 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -96 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -39 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -37 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 6 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 171 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 97 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 24 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 15 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -28 | 0 | 0 | 0 | |
| 00:20:08 | 1 | 20:08 | 2.98 | 212 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 87 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | -7 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 10 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -57 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -140 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -227 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -202 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -33 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 136 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -134 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 30 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 197 | 0 | 0 | 0 | |
| 00:16:09 | 1 | 16:09 | 3.72 | 212 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -48 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -85 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -103 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -74 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -48 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -30 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 91 | 0 | 0 | 0 | |
| 00:08:16 | 0.75 | 11:01 | 5.44 | 99 | 0 | 0 | 0 |
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