Edzésleírás
Királyerdő út - Dunapart - Darudomb - Papírgyár - Lidl - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:12 | 1 | 15:12 | 3.95 | -4 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 0 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | -1 | 0 | 0 | 0 | |
00:13:43 | 1 | 13:43 | 4.37 | 0 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 0 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | 2 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 1 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | 3 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 0 | 0 | 0 | 0 | |
00:06:33 | 0.48 | 13:39 | 4.40 | 3 | 0 | 0 | 0 |