kelemenanett futás
Sport
(edzés)
Edzés ideje
03:41:21Távolság
35.16 km Szint: 126 mTempó
06:18 p/km (9.53 km/h)Pulzus
Átlag
165
Minimum
127
Maximum
180
Útvonalad térképen
Szintemelkedés 126 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:56 | 1.01 | 06:52 | 8.74 | -2 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 0.99 | 06:18 | 9.53 | -3 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -2 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | -2 | 0 | 0 | 0 | |
| 00:06:13 | 0.98 | 06:21 | 9.46 | 1 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | -3 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 2 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 3 | 0 | 0 | 0 | |
| 00:06:18 | 1.01 | 06:14 | 9.62 | 4 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -2 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -5 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | -3 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | -6 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 2 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | -3 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 0.98 | 06:02 | 9.94 | 5 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -4 | 0 | 0 | 0 | |
| 00:00:48 | 0.13 | 06:09 | 9.75 | 1 | 0 | 0 | 0 |
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