Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:36 | 1 | 05:36 | 10.71 | 1 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:05:23 | 1.01 | 05:20 | 11.26 | -2 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 8 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -8 | 0 | 0 | 0 | |
00:05:24 | 1.01 | 05:21 | 11.22 | 0 | 0 | 0 | 0 | |
00:05:22 | 0.99 | 05:25 | 11.07 | 1 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -2 | 0 | 0 | 0 | |
00:05:28 | 0.99 | 05:31 | 10.87 | 10 | 0 | 0 | 0 | |
00:05:10 | 1.01 | 05:07 | 11.73 | -14 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 2 | 0 | 0 | 0 | |
00:05:04 | 0.99 | 05:07 | 11.72 | 2 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | |
00:05:53 | 1.01 | 05:50 | 10.30 | 0 | 0 | 0 | 0 | |
00:06:11 | 0.99 | 06:15 | 9.61 | 5 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -6 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 0 | 0 | 0 | |
00:06:18 | 1.01 | 06:14 | 9.62 | -4 | 0 | 0 | 0 | |
00:05:32 | 0.99 | 05:35 | 10.73 | 0 | 0 | 0 | 0 | |
00:05:15 | 1.01 | 05:12 | 11.54 | 5 | 0 | 0 | 0 | |
00:01:36 | 0.32 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |