Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 16 | 0 | 0 | 0 | |
00:04:50 | 1.01 | 04:47 | 12.54 | 6 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 12 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 18 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 56 | 0 | 0 | 0 | |
00:06:10 | 0.99 | 06:14 | 9.63 | 86 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | 93 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | 38 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | 40 | 0 | 0 | 0 | |
00:03:50 | 0.99 | 03:52 | 15.50 | -24 | 0 | 0 | 0 | |
00:03:45 | 1.02 | 03:41 | 16.32 | -30 | 0 | 0 | 0 | |
00:04:45 | 0.98 | 04:51 | 12.38 | 30 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | 16 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -2 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -3 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | -48 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -104 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | -63 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | -62 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | -32 | 0 | 0 | 0 | |
00:04:45 | 1.01 | 04:42 | 12.76 | -2 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -14 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -23 | 0 | 0 | 0 | |
00:03:00 | 0.6 | 05:00 | 12.00 | -1 | 0 | 0 | 0 |