Edzésleírás
könnyű futás végén 10x100/100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:33 | 1 | 05:33 | 10.81 | -10 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 5 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -14 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 9 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -6 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -3 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 4 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 29 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -3 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -11 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -22 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 5 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 17 | 0 | 0 | 0 | |
00:00:34 | 0.11 | 05:09 | 11.65 | 0 | 0 | 0 | 0 |