Edzésleírás
Normafa CBA - Libegő - Erzsébet kilátó - Normafa CBA
Erikával
A héten 3x NORMAFA
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:37 | 1 | 13:37 | 4.41 | 9 | 0 | 0 | 0 | |
00:15:32 | 1 | 15:32 | 3.86 | -1 | 0 | 0 | 0 | |
00:16:11 | 1 | 16:11 | 3.71 | 18 | 0 | 0 | 0 | |
00:18:06 | 1 | 18:06 | 3.31 | -5 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | -23 | 0 | 0 | 0 | |
00:14:00 | 1 | 14:00 | 4.29 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.2 | 13:55 | 4.31 | 0 | 0 | 0 | 0 |