Gubanc futás
Sport
(verseny) Edzés ideje
08:23:43Távolság
82.31 km Szint: 1570 mTempó
06:07 p/km (9.80 km/h)Pulzus
Edzésleírás
Péter Horváth:
- Double Montain Marathon, Zalaegerszeg.
- Dupla Hegyi Maraton, Zalaegerszeg.
teljes táv: 82,31 km; összes idő, 8:23:43.0; átlag pulzus, --- bit/min; sebesség, 6:07 min/km, Szintemelkedés: 1570, PTE: 5,0; EPOC: 493Idő: 2022. 02. 13., Péntek - 08:30 (CET)
Hely: Zalaegerszeg, Deák SZKI.
Név / születési idő: Horváth Péter / 1968
IDŐ: 03:56:59,0
Abszolút helyezés: 2
M50 kategória: 1
Rajtszám: -
Létszám: 2I. DOUBLE EGERSZEGI MOUNTAIN MARATHON 2022
Zalaegerszeg:
2 kör/laps: (végig a piros M jelzésen, Deák SZKI-Tv torony –Aranyoslap - Jánkahegy – Alsójánkahegyi út – Bartók Béla út – Szállítók u. – Zrínyi Miklós út – Zalabesenyő - Botfa - Bozsoki-hegy – Csácsi-hegy - Park erdő – Balatoni úti felüljáró – Stadion út – Október 6. tér - Kaszaháza – Neszele - Hock J.út – Gógán-hegy – Ebergény - Gasparich út - Spar áruház - Platán sor – Deák SZKI)
Útvonalad térképen
Szintemelkedés 1570 m
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:33 | 1 | 05:33 | 10.81 | 11 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 69 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 62 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -35 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -73 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 9 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 35 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -16 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -39 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -14 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -2 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -4 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -4 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 34 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 87 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 37 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -39 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -92 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -23 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 8 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 55 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 42 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 36 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -52 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -54 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -37 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -5 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 11 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -5 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 23 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 4 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -22 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 8 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 22 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 85 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -8 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -6 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -68 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -19 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 8 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 63 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 64 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -12 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -72 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -9 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 41 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -4 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -46 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 11 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -22 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -2 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -7 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 20 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 91 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 49 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -36 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -81 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -34 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 9 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 52 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 41 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 40 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -43 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -56 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -40 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -10 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 6 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 14 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 18 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -24 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 4 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 16 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 92 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -28 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 15 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -70 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -20 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -4 | 0 | 0 | 0 | |
| 00:01:53 | 0.3 | 06:17 | 9.56 | 1 | 0 | 0 | 0 |
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