Edzésleírás
Tiszta égbolt, 4°C, Hőérzet 1°C, Páratartalom 52%, Szél 4m/s DK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:17 | 1 | 13:17 | 4.52 | 5 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | -3 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | -10 | 0 | 0 | 0 | |
00:14:37 | 1 | 14:37 | 4.10 | -3 | 0 | 0 | 0 | |
00:15:30 | 1 | 15:30 | 3.87 | -6 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | 0 | 0 | 0 | 0 | |
00:14:55 | 1 | 14:55 | 4.02 | 3 | 0 | 0 | 0 | |
00:15:47 | 1 | 15:47 | 3.80 | 9 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | 10 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | -7 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | 7 | 0 | 0 | 0 | |
00:14:09 | 1 | 14:09 | 4.24 | -3 | 0 | 0 | 0 | |
00:14:38 | 1 | 14:38 | 4.10 | -6 | 0 | 0 | 0 | |
00:00:32 | 0.07 | 07:37 | 7.88 | 3 | 0 | 0 | 0 |